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The Thoracic Cage: A Vital 360° Structure
Your thoracic cage is a fascinating part of your anatomy, a dynamic 360° bony structure that protects your vital organs and supports your...
Penny Welch
Dec 16, 20242 min read
Drainage Proceeds Supply: An Osteopathic Perspective
In osteopathy, the principle Drainage Proceeds Supply plays a foundational role in understanding how the body functions as a dynamic,...
Penny Welch
Nov 25, 20242 min read
The Body's Hidden Connections: How Nerves Link Muscles and Organs
When you think of nerves, you might imagine them as the body’s electrical wiring—connecting muscles to the brain to coordinate movement....
Penny Welch
Nov 15, 20243 min read
The Keystone of the Body: The Sacrum
In osteopathy, the sacrum is often called the “keystone” of the body—a small but powerful triangular bone at the base of your spine that...
Penny Welch
Nov 13, 20243 min read
The Spine: The Body’s “Fuse Box”
The spine, often referred to as “the fuse box” by osteopathic manual practitioners, is a crucial central hub where the spinal cord and...
Penny Welch
Sep 17, 20242 min read
The Four Guiding Principles of Osteopathy
Osteopathy is a holistic approach to healthcare that revolves around four core principles. These principles guide osteopathic manual...
Penny Welch
Aug 20, 20242 min read
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